Tag Archives: recipe

Savory BLT Breakfast

15 Jul

I made this breakfast for myself and my husband last weekend. It was a great alternative to the basic bacon and egg breakfast that we often eat. It was savory and hearty with lots of flavor. Here’s what you’ll need for it:

Ingredients:

6 slices of bacon

2 cups of baby spinach

1/2 cup of cherry tomatoes, halved

4 large eggs

1 avocado, sliced

Directions:

1. Heat a large skillet and add the bacon. Set aside a couple of tablespoons of the oil from the pan to use to fry the eggs.

2. Fry the eggs in a separate pan using the oil from the cooked bacon.

3. Meanwhile, add the spinach and tomatoes to the bacon and cook for a few minutes until spinach is wilted.

4. Plate the eggs. Top with the bacon, spinach, tomatoes and avocado slices.

5. Enjoy!

Paleo BLT Breakfast

I found this recipe on PaleoPlan. We really enjoyed it, and I hope you do too!

heartsig

Linking Up with: Jen from Pink When and Jessica from All She Cooks

Artichoke Quinoa Salad Recipe

30 Jun

A friend of mine recently introduced me to this delicious quinoa recipe. I’ve cooked quinoa a couple of times before, and honestly, it just wasn’t that good. We still had a big bag of it in the pantry, so I was excited to find a decent recipe to use it in. With the fresh flavors of lemon an parsley, this dish is perfect for summer!

Here’s what you’ll need…

Ingredients: 

1 tbsp olive oil

1/4 cup yellow onion, diced

1 teaspoon dry thyme (or 1/2 teaspoon fresh thyme)

1  6 oz. jar marinated and quartered artichoke hearts

1 cup chicken broth

1/2 cup quinoa

1 cup fresh parsley, chopped

2 tablespoons lemon juice

Here’s what you’ll need to do…

Directions:

1. Add oil and onions to a medium pan and sautee over medium-high heat until softened. Add artichokes and cook for another 2-3 minutes.

2. Add the chicken broth and quinoa to the pan. Cover and simmer for 20 mins. (liquid should be fully absorbed)

3. Remove from heat. Add parsley and lemon juice. Mix well and enjoy.

I hope you enjoy this recipe. We paired it with Mediterranean Chicken for a full meal. I’d love to hear what you think of it if you try it, so leave a comment and let me know. Enjoy!

heartsig

This recipe was inspired by My Recipes.

Beef and Broccoli Recipe

19 Jun

I want to share a new recipe with you guys. My hubby and I have made this twice now. It’s super simple and really yummy. We made it gluten-free, but you don’t have to.

Here’s the things you will need:

  • 1 lb. of beef cubes
  • 3 tablespoons of almond flour
  • 1/2 cup water + 2 tablespoons water
  • 2 tablespoons olive oil
  • 1/2 teaspoon minced garlic or garlic powder
  • 2 bunches of broccoli
  • 1 small onion, cut into chunks
  • 1/3 cup of tamari (gluten-free soy sauce)
  • 1 teaspoon grated (or ground) ginger
  • 1 cup brown rice

A few substitutions and side notes: I think this dish would be good with chicken too, but then it would have to be called chicken and broccoli. 😉 I haven’t tried it yet though, so let me know how it turns out if you use chicken. If you prefer, you can use corn starch instead of almond flour. I used brown rice flour the first time, but I liked the almond flour a lot better. You can use regular soy sauce if you want. I won’t judge. 😉 And, for the rice, we use this stuff. It’s a brown rice and quinoa blend. It’s organic, and it only takes 90 seconds in the microwave. Love it! We buy it at Costco all the time.

Directions:

1. Mix 2 tablespoons almond flour, garlic, and 2 tablespoons of water in a bowl until smooth.

2. Add beef to bowl and coat with flour mixture.

3. In a wok or pan, stir fry beef in one tablespoon of oil until desired tenderness is reached. Set aside in a separate container and keep warm.

4. Stir fry broccoli and onion in remaining oil (1 tablespoon) for ~5 minutes.

5. Return beef to pan.

6. Mix 1/2 cup of water, remaining almond flour (1 tablespoon), tamari and ginger in a small bowl until smooth. Add to pan.

7. Cook over medium heat for two minutes.

8. Serve over rice and enjoy.

gluten-free, dinner, meal, beef, broccoli

recipe, beef, broccoli, gluten-free, dinner, meal

Let me know what you think about this recipe. I am going to add it to our go-to meals because it’s quick and there’s always leftovers for lunch. That’s a plus because then I don’t have to worry about making my lunch to bring to work the next day. What are some of your favorite go-to meals?

heartsig

Mango Salsa Recipe

22 May

My husband and I recently found a new recipe to make…mango salsa! It is my new favorite. We make a large batch so we have enough to snack on with chips, enough to put on top of grilled chicken for dinner, and enough for the next day’s lunches. It is simple and yummy. By now you know that’s what I’m all about! 😉

Here’s the ingredients list:

  • 2 mangoes, peeled and chopped
  • 2 tomatoes, chopped
  • 1 sweet yellow pepper, seeded and chopped
  • 2 serrano peppers (with seeds), chopped
  • juice from 2 limes
  • 3 green onions, chopped
  • 1/4 cup cilantro, chopped

mango salsa

Directions:

Option 1: Add all ingredients to a food processor or blender and blend together.

Option 2: If you prefer a more chunky salsa, chop the ingredients by hand and mix together.

Enjoy with chips, atop grilled chicken, or as a topping on fish tacos.

Recipe inspired by food.com

mango salsa and chips

I really wish we still had some of this left. We will have to make it again next week! Let me know if you like it as much as we do!

heartsig

Green Protein Smoothie Recipe

10 May

My go to green smoothie is my post-workout protein smoothie. Here is what I put in it:

  • 1 cup unsweetened almond milk
  • 4 tablespoons hemp protein powder
  • 1/2 banana
  • 1 tablespoon almond butter
  • 1 tablespoon coconut oil
  • ice

Green Protein Smoothie

I toss it all into the blender, blend it up, and enjoy. Since I can’t do whey protein, hemp is the best alternative for me. The hemp protein isn’t the best tasting stuff, but I have found that this mixture of ingredients masks the taste of it pretty well. It’s actually really tasty. I hope you like it as much as I do!

heartsig

Eat Your Greens-Simple Kale Chip Recipe

1 May

I have been on a green food kick lately. I don’t know what it is, but I have just been craving everything GREEN! Last, night we had asparagus, the night before that we had salad, and kale the previous night. I had some left over kale, so I decided to attempt making some kale chips (again). The first time I tried it, I kinda burnt them. They weren’t so good. This time, I kept a very close eye on them.

Here’s what I did:

  • I preheated the oven to 325 degrees.
  • I used the flat leaf variety of kale (any kind will work though). After rinsing and drying it, I tore the leaves into bite size pieces.
  • I laid the pieces flat on a baking sheet.
  • I drizzled just a bit of olive oil on the leaves.
  • I sprinkled some sea salt on them, and…
  • I put them on the middle rack of the oven for 6 minutes.

Simple kale chips recipe

Then, wah-la! Delicious kale chips were made.

Simple Kale Chips Recipe

They were so delicious that my son even enjoyed them! It surprised me big time seeing as how he doesn’t like any vegetables.

Kale chips-Yum!

I think they’re his new favorite! Well, probably not, but at least he liked them (as you can see by the mess)!

Let me know how you like these! I love hearing from you!

heartsig

Cilantro Jalapeno Hummus

14 Apr

I’ve been making my own hummus lately. I think it tastes much better than the store bought stuff, and it’s super easy. I recently made a cilantro jalapeno one. Yum!

Ingredients:

1 can of garbanzo beans or lentils

1 tablespoon tahini (Trader Joes has a good, decently priced one.)

1 tablespoon lemon juice

1 teaspoon garlic, minced

1/2 bunch of cilantro

1 jalapeno, sliced (seeded or unseeded depending on your spicy tolerance)

Directions:

1. Drain juice from beans into a small bowl and set aside.

2. Add all ingredients to food processor and turn on.

3. Mix in a tablespoon at a time of juice from beans until desired consistency is reached. (I usually do 1-2 tablespoons.)

4. Enjoy with carrots, peppers, celery, or anything else you desire.

Cilantro Jalapeno Hummus Recipe

Cilantro Jalapeno Hummus

Mine turned out pretty good. I wish my jalapeno had been a bit hotter though. I used almost all of the seeds, yet was still craving more spice. Hopefully, I get a hotter one next time.

ENJOY!

heartsig

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